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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e49c81bf7877145fa1bab01/1624495706815-34Y56VM2DY3Q3NTMBSLW/WeChat%2BImage_20210523140126.jpg Guest Teacher - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e49c81bf7877145fa1bab01/1624835934054-7ZZF54FLJY700NEOCG9U/WeChat+Image_20210627181643.jpg Guest Teacher - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e49c81bf7877145fa1bab01/1611079614457-AR1QBPKIZMWGNDZEPEDR/Head%2BShot1.jpg Guest Teacher https://images.squarespace-cdn.com/content/v1/5e49c81bf7877145fa1bab01/1611098716686-715VVYRYI0YOWZKN8Z6H/7%2B%25282%2529.jpg Guest Teacher https://images.squarespace-cdn.com/content/v1/5e49c81bf7877145fa1bab01/1611011610338-6FB34S1ZBM2K2C0SLVZV/1051478328.jpg Guest Teacher https://arteaststudio.org/arteast-class daily 0.75 2021-12-07 https://arteaststudio.org/giftclass daily 0.75 2021-12-21 https://arteaststudio.org/chunwan daily 0.75 2023-03-27 https://images.squarespace-cdn.com/content/v1/5e49c81bf7877145fa1bab01/832eb402-6720-4b4f-9474-e488e5782f34/ArtEast+Dance+Gala+2023+Program+R_Page_2.jpg 春晚回放 - 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Pull Your Weight I By combining battle ropes, pulleys, and rope climbing, this class will help you grow muscle, build endurance, and put your metabolism to work. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Classes - Obstacle Course I Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Classes - Cardio Circuit Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Classes - Pull Your Weight II Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken Pull Your Weight I. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Classes - Obstacle Course II This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Classes - Strength Training Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month. https://arteaststudio.org/21140-test daily 0.75 2025-07-09 https://arteaststudio.org/sxzbc daily 0.75 2026-02-22 https://arteaststudio.org/qingchun daily 0.75 2025-07-30 https://arteaststudio.org/xwx daily 0.75 2025-08-26 https://arteaststudio.org/yunjian daily 0.75 2025-10-08 https://arteaststudio.org/openstage daily 0.75 2026-03-21 https://images.squarespace-cdn.com/content/v1/5e49c81bf7877145fa1bab01/e31c0f83-5edd-47f7-a32f-33894bd26ad1/ScreenShot_2026-03-21_145723_901.png 大舞台/公开课 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e49c81bf7877145fa1bab01/155cc973-f73e-4dc5-a8ea-8b4e7ad45f29/WeChat+Image_20230801114808.png 大舞台/公开课 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://arteaststudio.org/guyuan daily 0.75 2026-03-16 https://arteaststudio.org/qiuzhiyu daily 0.75 2026-03-27 https://arteaststudio.org/qiuzhiyu4 daily 0.75 2026-04-02 https://arteaststudio.org/paid-class daily 0.75 2020-06-13 https://arteaststudio.org/paid-class/p/test-3 monthly 0.5 2020-06-13 https://images.squarespace-cdn.com/content/v1/5e49c81bf7877145fa1bab01/1592026066674-0JEJMS35O2H6545IPEPT/WeChat+Image_20200610165321.jpg Paid Class - 直播test 3 https://images.squarespace-cdn.com/content/v1/5e49c81bf7877145fa1bab01/1592026086570-CRKFVB8UY3BUZ7NTVZ1X/%E7%9B%B4%E6%92%AD%E6%B5%B7%E6%8A%A5+0608.jpg Paid Class - 直播test 3 https://arteaststudio.org/paid-class/p/test-1 monthly 0.5 2020-06-13 https://images.squarespace-cdn.com/content/v1/5e49c81bf7877145fa1bab01/1592025563722-OAXHNEKX3JR5WSVX6331/%E7%9B%B4%E6%92%AD%E6%B5%B7%E6%8A%A5+0608.jpg Paid Class - 直播test 1 https://arteaststudio.org/paid-class/p/harvest-moon-cup-bbh6g monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847051566-7J1F5JK17HV9L5ET6J8C/download+%281%29+copy.jpeg Paid Class - Harvest Moon Cup https://arteaststudio.org/paid-class/p/earth-sky-planter-wh9ck monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847050613-XRHRJZP8TVBL6N57P6I2/download.jpeg Paid Class - Earth & Sky Planter https://arteaststudio.org/paid-class/p/golden-mist-cup-8a46j monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847052193-0459NVK9KEHCDH8J351A/download+copy.jpeg Paid Class - Golden Mist Cup https://arteaststudio.org/paid-class/p/spring-bowl-5b75g monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847052564-1TMWPJP4X5JXE1M0CNLO/spring-blade-thumbnail-01-2500x1666.jpg Paid Class - Spring Bowl https://arteaststudio.org/paid-class/p/milk-dip-cup-p393e monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847053052-BIBF28M6OATQ2N4J5Y3O/download.jpeg Paid Class - Milk Dip Cup https://arteaststudio.org/paid-class/p/country-feast-set-bxf3h monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847053445-TCOA9E8ZBHMLYPM8VJHM/download+%281%29.jpeg Paid Class - Country Feast Set